Bike riding, tennis, hot tubing need I say more!!!!
Sunday, September 25, 2011
Saturday, September 24, 2011
OFFSEASON
Over the past week, I have been in HOT La Quinta, Palm Springs (like 105F-117F degrees, or 41C-47C) spending some time with my entire immediate family. I haven't seen my older sister, Krista, since Xmas and she had a brief break after Worlds and winning a Silver medal! It is nice to spend some time with the family, we are always travelling somewhere, or busy doing something and it is nice to just sit down and have a conversation. Being away and having some time to sit and think about my next steps is also nice. What team will I race with for next season, (as my team this year will no longer be on the circuit), what will I do for work, how will I improve my training and fitness to achieve the goals I have set for myself ??? and the list goes on... I am anxious, excited and scared all at the same time, but I need to continue to live in the moment and right now life is pretty good. I have a lot of offseason goals I would like to tackle too. My TO DO list includes 1. racing some cross races, 2. trail running, 3. some long hikes- I want to go back to Whistler for this, 4. getting some strength in the gym, 5. work on my technical mountain bike skills and 6. HAVE FUN doing it!!!
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